Summit & Stillness: The Mount Meditation Series

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Hope Cascades and Canyons Events

Hope, Cascades & Canyon is full of fun people doing fun things. From valley local events to educational offerings and world-class festivals our region takes pride in entertaining all walks of life throughout the year. We’re truly celebrating what’s around us!

We invite you to join in on the fun! Browse the Hope, Cascades & Canyons events calendar below to see what’s going on in the region.

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Summit & Stillness: The Mount Meditation Series

August 13 @ 6:00 pm - 7:30 pm

Thursday Evening Hike & Mindfulness on Thacker Mountain
Escape the mid-week hustle and reconnect with nature. Join me Thursday evenings in August for an intimate, grounding experience on Thacker Mountain. Together, we’ll combine the physical rhythm of a mindful hike with the gentle stillness of a guided outdoor meditation, soaking in the summer forest and quiet trail views.
Whether you want to commit to a full month of self-care or just need a single evening to hit the reset button, this small-group experience is designed to help you slow down and breathe deeply.
🌲 Event Details
When: Thursdays in August | August 6, 13, 20, and 27
Time: 6:00 PM – 7:30 PM
Where: Meet at the Thacker Mountain trailhead (at the top of Thacker Mountain Rd)
What to bring: Comfortable walking/hiking shoes, layers for when the temperature drops during meditation, water, and a small cushion or blanket to sit on, bug spray.
🧘 Investment
Full 4-Week Series: $80 (Save $40! Breaks down to just $20/session)
Single Session Drop-In: $30/session
⚠️ Important Registration Info (Please Read)
To ensure a peaceful, spacious experience for everyone, each session is strictly limited to 10 participants.
How to Secure Your Spot:
Complete this registration form.
Send an e-Transfer within 24 hours to: mel@movewithmelyoga.com
In the e-transfer notes, please specify “Full Series” or the specific date(s) you are registering for.
Please note: Spaces are limited to 10 participants. To keep things fair, spots are only guaranteed once payment is received. If payment isn’t received within 24 hours of filling out this form, the spot will be passed to the next person on the waitlist.

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© , Tourism Hope Cascades and Canyons | Terms of Use | Privacy Policy | We respectfully acknowledge that the Hope Cascades and Canyons region is located on the unceded traditional territories of the Chawathil, Cheam, Seabird Island, Shxw’ōwhámél, Yale, Peters, Popkum, Skawahlook, Spuzzum, Boston Bar, Boothroyd, Union Bar, Upper Similkameen and Lower Similkameen First Nations. These diverse and vibrant communities represent the Nations of the Stó꞉lō, Nlaka'pamux, and Saimilamix peoples. We honor and recognize the deep connection these Nations have to the land, the waters, and the rich history of this area. We are committed to learning from and supporting their stewardship, culture, and community.