Wellness

Immerse yourself in a sanctuary where serenity meets the scenic beauty of our towering mountains. Whether you’re seeking a tranquil day spa, accessible rec centre, or restorative yoga session surrounded by evergreens, Hope, Cascades & Canyons is home to a variety of wellness offerings catering to all levels of relaxation and revitalization.

#ExploreHCC – Share your relaxing wellness experiences with us!

two women sitting on the floor at a yoga retreat

REO RAFTING AND YOGA RESORT

Nestled on the picturesque banks of the Nahatlatch River in Boston Bar, REO Rafting & Yoga Resort is a haven where wellness is woven into the fabric of every visit. With a variety of packages tailored to every inclination, the resort offers a sublime blend of exhilaration and serenity. Choose from all-inclusive yoga retreats designed to fully immerse you in the practice amidst nature’s tranquility, or enroll in specialty wellness and yoga retreats held on specific dates for a focused experience in personal growth and relaxation. For those seeking adventure with a touch of zen, the resort’s glamping packages include a daily yoga session, inviting each guest (even newbies!) to greet the day with intention and peace.

Beyond structured sessions, wellness at REO Rafting & Yoga Resort abounds in every corner — from the soothing waters of their hot tub to the calming embrace of the relaxation gardens, and through the invigorating forest hiking paths. No matter which package you select, you’re guaranteed an enriched experience that melds the thrill of outdoor adventure with the profound peace of wellness practices. This unique synergy ensures that every guest leaves with a rejuvenated body, a refreshed mind, and a happy soul!

wellness-manning-park-resort-loon-lagoon-pool

MANNING PARK RESORT LOON LAGOON POOL AND FITNESS CENTRE

After a day brimming with outdoor adventures in EC Manning Provincial Park, guests can unwind in the serene oasis of Manning Park Resort’s Loon Lagoon. This indoor pool facility, complimentary for resort visitors, features a 50ft heated pool, exercise room, sauna, two hot tubs, and a steam room. Whether you’re looking to swim, stay active, or soothe your muscles, Loon Lagoon provides a family-friendly retreat for relaxation.

HOPE RECREATION CENTRE

Hope Recreation Centre not only offers indoor amenities but also facilitates year-round activities for community connection. In addition to its pools and fitness facilities, the centre has an arena for ice skating, perfect for family fun or practicing your skills on the ice. The centre’s rec programming and drop-in opportunities also make it an ideal spot to stay active, meet new friends, and engage in group wellness activities. Just across the Fraser River in North Bend, they also maintain the Almer Carlson Pool. Open seasonally during the summer months, it’s a refreshing spot for leisurely swims or cooling off under the sun. Together, these facilities provide a comprehensive suite of options for wellness, socialization, and staying active throughout the year.

HOPE LOOKOUT TRAIL

In addition to the recreational offerings here, Hope, Cascades & Canyons is home to multiple day spas. With an exquisite selection such as WillowTreeSpa, Spa 6, Purple Heart Massage, and Kaleidoscope Healing, you’re never far from a rejuvenating experience. Beyond these tranquil retreats, Hope is also equipped with chiropractic services and a diverse array of health professionals, ensuring comprehensive care for your well-being whenever you need it. From healing hands to holistic health, every aspect of your wellness needs is covered here.